Contact us now 0433 004 609

Brazilian Jiu Jitsu Classes For Adults

Book free trial

You might have a gym membership, but are you a member of a gym family like GFTeam Joondalup?

At GFTeam Joondalup, the most common reason for adults taking up BJJ isn’t that we are the second team in the world. It isn’t that their children have a safe environment to develop mental and physical resilience. It also isn’t that people have a safe outlet for stress, that leads to themselves becoming stronger and more confident to deal with dangerous situations, if required.

The #1 reason people join GFTeam Joondalup and stay is because of the ‘family feel’. You won’t enter a gym of strangers or risk injury because of aggressive training partners. Instead, you will be greeted by a regular group of people who are eager to improve their skills in a practical martial art, and who are only too happy to help you on your own journey. Led by instructors who have strong family values, you will enjoy the support, encouragement and endurance through adversity that comes from working together.

Beginners Class:

The Basic Class teaches both men and women the fundamentals of BJJ. You will learn basic techniques, locks, chokes, dominant guards and defense.

Advanced Levels:

Advanced Class rolls on from the Basic Class where you will be taught high level techniques. At the end of the class we simulate the scenario we have been learning in what is known as “rolling” where you lightly spar with a partner to put the techniques you have learned to practice.

Benefits of Jiu Jitsu
for adults:

  • Healthy lifestyle
  • Strong positive community support
  • Builds confidence and self awareness
  • Creates a healthy lifestyle for you and your family
  • Improves physical and mental resilience
Book free trial

GFTEAM - Unit 4, 89 Winton Road - JOONDALUP