GFTeam Joondalup

Why should i choose Jiu Jitsu?

• 1. reason
  Brazilian Jiu Jitsu keeps you healthy by increasing Flexibility, Strength, Endurance, Cardio and burn more calories than your traditional gym session.
• 2. reason
  BJJ teaches a safe, simple and REALISTIC way to defend yourself from a would-be attacker.
• 3. reason
  Every time you step on the mat you are going to be challenged mentally, physically and socially. That´s how Brazilian Jiu Jitsu helps you gain confidence, focus, and discipline.
• 4. reason
  BJJ teaches very intricate moves that help develop problem solving and critical thinking skills.
• 5. reason
  BJJ is for everyone. Regardless of gender, age or fitness level.
• 6. reason
  Lose weight and get in shape all while having a blast.
• 7. reason
  Plain and simple. BJJ can act as therapy, stress relief, cardio workout, competition training and much more.
• 8. reason
  Make new friends. BJJ is a life long journey. You will learn and grow with friends you met in Jiu-Jitsu class and continue to build those relationships for a lifetime.