Contact us now 0433 004 609

Classes

Kids and adults

 

Kids
Classes

We have Kids classes age 3 - 5, 6 - 9 and Teens class.

See timetable for details

  • The kids class is a fun filled introduction to the basic elements of BJJ, lots of energetic games, team and confidence building. A great way to starting your young ones in Martial Arts.
  • The Teens class is focused on the basic techniques of BJJ, in a fun environment your child will learn confidence, self defense skills, become fitter, stronger and healthier and learn discipline and make lifelong friendships.
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Adults
classes

Adults Classes Basic for Gi and No Gi

See timetable for details

  • Basic Class teaches both men and women the fundamentals of BJJ. You will learn basic techniques, locks, chokes, dominant guards and defense.
  • Advanced Class rolls on from the Basic Class where you will be taught high level techniques. At the end of the class we simulate the scenario we have been learning in what is known as "rolling" where you lightly spar with a partner to put the techniques you have learned to practice.
Book a free trial now
 
 

Adults
classes

Adults Classes Advanced for Gi and No Gi

See timetable for details

  • Gi Class allows students to use the Gi (BJJ Uniform) within the Martial Art itself. You will learn to use both your and your opponents Gi to your advantage by way of choke, defense, grip and leverage.
  • No Gi class is just that; a class where you are free to wear sports clothing and not the BJJ Gi itself. You will learn techniques that are adapted from traditional BJJ where use of yours or your opponents clothing in offense or defense is not permitted.
Book a free trial now
Fechar janela

Timetable

Monday

BJJ Kids

4yo - 6yo

16:00 - 16:30

BJJ Kids

7yo - 10yo

16:30 - 17:10

BJJ Teens

10yo - 14yo

17:10 - 18:00

Adults BJJ

All levels GI

18:00 - 19:00

Adults BJJ

Sparring GI

19:00 - 20:00

Tuesday

Adults BJJ

Fundamentals NOGI

11:30 - 12:30

Adults BJJ

Fundamentals GI

17:30 - 18:30

Adults BJJ

All levels NOGI

18:30 - 19:30

Wednesday

BJJ Kids

4yo - 6yo

16:00 - 16:30

BJJ Kids

7yo - 10yo

16:30 - 17:10

BJJ Teens

11yo - 14yo

17:10 - 18:00

Adults BJJ

All levels GI

18:00 - 19:00

Adults BJJ

Sparring GI

19:00 - 20:00

Thursday

Adults BJJ

All levels GI

11:30 - 12:30

Adults BJJ

Fundamental GI

17:30 - 18:30

Adults BJJ

All levels NOGI

18:30 - 20:00

Competition training

By booking only

20:00

Friday

Adults BJJ

Fundamentals GI

17:30 - 18:30

Adults BJJ

Sparring GI

18:30 - 20:00

Saturday

Adults BJJ

All Levels GI

9:00 - 10:00

Adults BJJ

Sparring GI

10:00 - 11:00

Sunday

Rest

Enjoy

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GFTEAM - Unit 4, 89 Winton Road - JOONDALUP